Benefits Of Massage.
Massage has been around for thousands of years and has been proven to help the body heal and recuperate from a wide variety of stresses.
Getting massages by a skilled and trained therapist on a regular basis has been proven to...
- Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
- Stimulates the flow of lymph, the body's natural defense system against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.
- Increased circulation of blood and lymph systems improves the condition of the body's largest organ, the skin.
- Relaxes and softens injured and overused muscles
- Reduces spasms and cramping
- Increases ligament and joint flexibility.
-Encourages proper posture and body alignment.
- Reduces recovery time after exercise and helps prepare the body for strenuous workouts.
- Releases endorphins, the body's natural painkiller to help ease pain of all types.
-Speeds up recovery and healing time caused by surgery or injury.
- Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred.
- Improves range-of-motion and decreases discomfort for patients with low back pain.
-Relieves pain for migraine sufferers and decreases the need for medication.
- Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion.
- Assists with shorter labor for expectant mothers, as well as lessing the need for an epidural
-Relaxes and calm infants and children
-Reduces depression and anxiety, and helps to increase the attention span
-Increases overall sense of wellbeing
-Calms the body and promotes homeostasis
Getting massages by a skilled and trained therapist on a regular basis has been proven to...
- Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
- Stimulates the flow of lymph, the body's natural defense system against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.
- Increased circulation of blood and lymph systems improves the condition of the body's largest organ, the skin.
- Relaxes and softens injured and overused muscles
- Reduces spasms and cramping
- Increases ligament and joint flexibility.
-Encourages proper posture and body alignment.
- Reduces recovery time after exercise and helps prepare the body for strenuous workouts.
- Releases endorphins, the body's natural painkiller to help ease pain of all types.
-Speeds up recovery and healing time caused by surgery or injury.
- Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred.
- Improves range-of-motion and decreases discomfort for patients with low back pain.
-Relieves pain for migraine sufferers and decreases the need for medication.
- Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion.
- Assists with shorter labor for expectant mothers, as well as lessing the need for an epidural
-Relaxes and calm infants and children
-Reduces depression and anxiety, and helps to increase the attention span
-Increases overall sense of wellbeing
-Calms the body and promotes homeostasis
